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    Tanishtha Shukla
    Aug 07, 2020

    Wht to do whn the person you trusted the most breaks your heart and you want to recover but even meditation or anything else isnt working?

    in Grief, Loss & Loneliness
    1 answer0 replies
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    Kirsten Helgeson
    Apr 08, 2021

    Hi Tanishtha - thank you for sharing! I'm so sorry I didn't see your question earlier. How are you doing, now that some time has passed? Breakups are hard - there is no easy way around it. Hopefully you've been taking time to care for yourself and are feeling strong and well. I'm happy to share some ideas if you need them.

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