GIRL TALK RADIO
MENTAL HEALTH BAROMETER
Thanks for sharing, Sunny. It sounds like there may be some imbalances in your relationships. I'm a giver, and always tend to give more than I receive. It's been hard over the years, navigating romantic relationships, friendships - even with family. I've had to learn how to set and maintain healthy boundaries for myself. I've also tried to let go of having expectations of others, because they're simply my hopes for them - not what they want for themselves. This helps to release me from disappointment and make sure I'm protecting myself in the relationships I build, ensuring there's reciprocity and mutual compassion.