If you feel suicidal due to guilt and shame because you did wrong to your ex partner, and you keep on begging to them to not leave you because they are the only source of happiness to you and you can't live without them. Is it a self harm threat to them? (I honestly didn't mean to threaten him, I was just letting him know) please tell me is it really a threat to say so?
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Thank you for sharing, Sanjana. This sounds like a difficult situation. I'm not sure of the details of the situation, or the reasons why your relationship ended. However, I do know that happiness is something we must cultivate within us. We must each learn to listen to our heart and our emotions, figure out what brings us genuine joy and find ways to truly care for ourselves. If we ignore our internal world, and seek happiness in other people and things, that happiness won't last. It's hard when relationships end, but perhaps this is a good opportunity for you to shift the way to care for yourself and find more sustainable ways to cultivate happiness and resilience within.
As for self-harm and suicide, this is something you should perhaps take a look at. Are you in unhealthy patterns that are hurting you (emotionally, physically, mentally). If you are suicidal, there are lots of wonderful lifelines out there to get urgent help. I'd consider talking to a therapist or counselor, to determine what the best course of action would be. We all need a strong support system to tackle the challenges in life, and professional help is a great way to deal with life's big stuff. You aren't alone. There is hope. If you need recommendations, please let us know.